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How to Get Lean & Stay Lean
Thu 10 Sept
|Zoom
A 90 minute talk to help anyone who wants to lose a few pounds, tackle food cravings or begin to address long-term weight issues.
Registration is Closed
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Time & Location
10 Sept 2020, 10:00 – 11:30
Zoom
About The Event
In this 90 minute nutrition talk you will learn:
- What really drives weight gain and stops weight loss
- The best nutritional strategies for burning fat and retaining muscle
- How intermittent fasting can help you
- Practical tips on weight maintenance after you reach your happy weight
- Some of the best combinations of exercise you can do to help you lose weight and retain muscle
Tickets
Ticket
£10.00
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